Tomatoes, scientifically known as Solanum lycopersicum (synonym: Lycopersicon esculentum), have gained immense popularity as one of the most beloved vegetables worldwide. They are favored for their ease of cultivation, affordability, and nutritional value. Tomatoes offer versatility as they can be utilized and processed in various ways. They add flavor and texture to soups, sauces, and salads, and are delightful as a topping on bread. Belonging to the Solanaceae family, which includes chili peppers, potatoes, squash, and tobacco, tomatoes are part of the nightshade family. Their widespread cultivation and extensive culinary use have made them an integral part of many cuisines globally.





Product Name Tomatoes
Origin America
Family Solanaceae
Binomial name Solanum lycopersicum


One whole tomato provides the following:12

  • Calories: 22.5
  • Carbohydrates: 4.86g
  • Fat: 0.25g
  • Protein: 1.1g
  • Vitamin C: 17.1mg, 19% of the daily value
  • Potassium: 296mg, 6% of the daily value
  • Vitamin K: 9.88mcg, 8% of the daily value
  • Folate: 18.8mcg, 4.7% of the daily value

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